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Wheat Puffs
From The Pattern cook-book, 1890
Serves 6
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
56Calories
3 gProtein
4 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories56 kcal
Protein2.6 g
Carbohydrates3.5 g
Fiber0 g
Sugars0.1 g
Total Fat3.5 g
Saturated Fat1.7 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol67 mg
Sodium491 mg
Potassium29 mg
Calcium54 mg
Iron0.6 mg
Magnesium3.4 mg
Phosphorus54 mg
Zinc0.2 mg
Copper0 mg
Manganese0 mg
Vitamin D0.3 mcg
Vitamin C0 mg
Vitamin A42 mcg
Vitamin E0.2 mg
Vitamin K0.2 mcg
Vitamin B60 mg
Vitamin B120.2 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.3 mg
Folate15 mcg
Choline49 mg
Caffeine0 mg
Water14 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Pattern cook-book (1890) by Butterick Publishing Company, page 160. The excerpt below is the record exactly as published.
WHEAT PUFFS. Two eggs. One pint of sweet milk. One table-spoonful of melted butter. One tea-spoonful of baking powder. One tea-spoonful of salt. Flour to thicken
Cook this with the app: pantry check, scaling, and the assistant.