Wheat Muffins
From Manual for army cooks, 1896
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1796Calories
63 gProtein
330 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories1796 kcal
Protein63 g
Carbohydrates330 g
Fiber0 g
Sugars36 g
Total Fat26 g
Saturated Fat11 g
Monounsaturated Fat5.2 g
Polyunsaturated Fat1.5 g
Omega-30.1 g
Cholesterol244 mg
Sodium4008 mg
Potassium1315 mg
Calcium1483 mg
Iron24 mg
Magnesium168 mg
Phosphorus1289 mg
Zinc5.4 mg
Copper0.6 mg
Manganese2.9 mg
Vitamin D5.7 mcg
Vitamin C0 mg
Vitamin A236 mcg
Vitamin E0.8 mg
Vitamin K0.2 mcg
Vitamin B60.6 mg
Vitamin B123.1 mcg
Thiamin (B1)3.8 mg
Riboflavin (B2)2.6 mg
Niacin (B3)26 mg
Folate625 mcg
Choline234 mg
Caffeine0 mg
Water505 g
As published
This recipe was extracted from Manual for army cooks (1896) by United States. War Dept. Subsistence Dept., page 71. The excerpt below is the record exactly as published.
WHEAT MUFFINS. 3 cups sifted flour. 2 cups milk. 1 egg, well Leaten. 1 tablespoonful sugar. I teaspoonful salt. 3 teaspoonfuls baking powder. Into the sifted flour mix the baking powder, salt, and sugar ; add the egg and milk enough to make a thick batter. Drop the mixture into greased muffin rings and bake. GRAHAM BREAD. Make a sponge of one quart of Graham flour, three-quarters of a cup of yeast, one quart of warm water, and one cu]} of molasses. Set it in a moder- ately warm place to rise over night (or six or eight hours), then mix the sponge with white flour into a stiff dough, let it rise a second time, then make it into loaves to rise for baking. CORN-MEAL AND RYE BREAD. 2 quarts corn meal. 2 quarts rye flour. 1 teaspoonful salt
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