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Wheat Muffins
From The Institute cook book, 1913
Serves 2
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
716Calories
19 gProtein
117 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories716 kcal
Protein19 g
Carbohydrates117 g
Fiber1 g
Sugars18 g
Total Fat20 g
Saturated Fat7.6 g
Monounsaturated Fat7.1 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol28 mg
Sodium637 mg
Potassium429 mg
Calcium182 mg
Iron7.5 mg
Magnesium54 mg
Phosphorus300 mg
Zinc2.7 mg
Copper0.2 mg
Manganese1 mg
Vitamin D1.5 mcg
Vitamin C0 mg
Vitamin A39 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120.7 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)0.9 mg
Niacin (B3)10 mg
Folate299 mcg
Choline32 mg
Caffeine0 mg
Water187 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 106. The excerpt below is the record exactly as published.
WHEAT MUFFINS 1 cake compressed yeast 2 eggs 1 cup milk, scalded and cooled 2 tablespoons melted lard Vi cup Itikewarm water 2 cups sifted flour 2 level tablespoons sugar '72 teaspoon salt
Cook this with the app: pantry check, scaling, and the assistant.