FoodNet

Wheat-meal Bread

From Artizan recipes, 1896
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

174Calories
10 gProtein
26 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories174 kcal
Protein9.7 g
Carbohydrates26 g
Fiber3.8 g
Sugars20 g
Total Fat5 g
Saturated Fat2.4 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol15 mg
Sodium1227 mg
Potassium321 mg
Calcium162 mg
Iron0.3 mg
Magnesium25 mg
Phosphorus213 mg
Zinc1.6 mg
Copper0.1 mg
Manganese0 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A39 mcg
Vitamin E0.1 mg
Vitamin K0.1 mcg
Vitamin B60.3 mg
Vitamin B120.7 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)0.7 mg
Niacin (B3)5.8 mg
Folate332 mcg
Choline26 mg
Caffeine0 mg
Water344 g

As published

This recipe was extracted from Artizan recipes (1896) by Clarke, Charles Mrs, page 74. The excerpt below is the record exactly as published.

Wheat-meal Bread. Ingredients. One pound and three-quarters of Wheat-meal. Half an ounce of Yeast. Two gills of Water. One gill of Milk. Half a teaspoonful of Salt. Half an ounce of castor Sugar

Cook this with the app: pantry check, scaling, and the assistant.