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Wheat Gems
From Miss Parloa's kitchen companion, 1887
Serves 4
Cakes will be light and delicate.
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
617Calories
22 gProtein
111 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories617 kcal
Protein22 g
Carbohydrates111 g
Fiber0 g
Sugars15 g
Total Fat12 g
Saturated Fat4.5 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol37 mg
Sodium679 mg
Potassium537 mg
Calcium324 mg
Iron7.1 mg
Magnesium63 mg
Phosphorus382 mg
Zinc1.9 mg
Copper0.2 mg
Manganese1 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.9 mg
Niacin (B3)8.7 mg
Folate201 mcg
Choline43 mg
Caffeine0 mg
Water228 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Miss Parloa's kitchen companion (1887) by Maria Parloa, page 431. The excerpt below is the record exactly as published.
Wheat Gems. These are easily and quickly made. The materials are : a quart of milk, a quart of sifted flour, half a dozen eggs, one table-spoonful of sugar, one table-spoonful of butter, and one teaspoonful of salt
Cook this with the app: pantry check, scaling, and the assistant.