British/Irish
Welsh Rarebit No. 2
From A textbook of domestic science for high schools, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1368Calories
21 gProtein
39 gCarbs
125 gFat
Full nutrition (34 nutrients)
Calories1368 kcal
Protein21 g
Carbohydrates39 g
Fiber1.4 g
Sugars1 g
Total Fat125 g
Saturated Fat72 g
Monounsaturated Fat26 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol388 mg
Sodium1137 mg
Potassium476 mg
Calcium352 mg
Iron1.6 mg
Magnesium40 mg
Phosphorus381 mg
Zinc2.1 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0.2 mcg
Vitamin C0 mg
Vitamin A32 mcg
Vitamin E0.1 mg
Vitamin K9.1 mcg
Vitamin B60.2 mg
Vitamin B120.1 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.7 mg
Folate53 mcg
Choline42 mg
Caffeine0 mg
Water221 g
As published
This recipe was extracted from A textbook of domestic science for high schools (1913) by Matilda G. Campbell, page 49. The excerpt below is the record exactly as published.
Welsh Rarebit No. 2 Melt cream cheese in double boiler or chafing dish. Add milk or cream slowly to thin. Season with cayenne and mustard and stir in a beaten egg. When smooth pour over toast or wafers
Cook this with the app: pantry check, scaling, and the assistant.