British/Irishvegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Welsh Rarebit, No. 1
From Around-the-world cook book, 1913
Serves 2
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
939Calories
43 gProtein
13 gCarbs
70 gFat
Full nutrition (34 nutrients)
Calories939 kcal
Protein43 g
Carbohydrates13 g
Fiber0.4 g
Sugars6.1 g
Total Fat70 g
Saturated Fat41 g
Monounsaturated Fat17 g
Polyunsaturated Fat2.6 g
Omega-30.3 g
Cholesterol225 mg
Sodium8623 mg
Potassium478 mg
Calcium1984 mg
Iron1.4 mg
Magnesium81 mg
Phosphorus1287 mg
Zinc5.6 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D17 mcg
Vitamin C0 mg
Vitamin A708 mcg
Vitamin E2.1 mg
Vitamin K8.2 mcg
Vitamin B60.3 mg
Vitamin B123.3 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)2.3 mg
Folate33 mcg
Choline62 mg
Caffeine0 mg
Water256 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Around-the-world cook book (1913) by Mary Louise Barroll, page 69. The excerpt below is the record exactly as published.
WELSH RAREBIT, NO. 1 American cheese, 1 pound, Butter, 1/2 teaspoon, Paprika, 1 teaspoon, Beer, l^ cup. To add later Beer, 1 teaspoon, Salt, 1 salt-spoon, Cayenne, mustard, a pinch each
Cook this with the app: pantry check, scaling, and the assistant.