British/Irishlunch
Welsh Rarebit
From Blue Ribbon and Pure Gold cook book, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1377Calories
77 gProtein
42 gCarbs
112 gFat
Full nutrition (34 nutrients)
Calories1377 kcal
Protein77 g
Carbohydrates42 g
Fiber0.1 g
Sugars36 g
Total Fat112 g
Saturated Fat57 g
Monounsaturated Fat22 g
Polyunsaturated Fat3.5 g
Omega-30.4 g
Cholesterol346 mg
Sodium2959 mg
Potassium1278 mg
Calcium2507 mg
Iron0.4 mg
Magnesium149 mg
Phosphorus1783 mg
Zinc11 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D7 mcg
Vitamin C0 mg
Vitamin A951 mcg
Vitamin E2.1 mg
Vitamin K5.5 mcg
Vitamin B60.6 mg
Vitamin B126.4 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)2 mg
Niacin (B3)0.9 mg
Folate48 mcg
Choline130 mg
Caffeine0 mg
Water732 g
As published
This recipe was extracted from Blue Ribbon and Pure Gold cook book (1905) by Blue Ribbon Manufacturing Company, page 88. The excerpt below is the record exactly as published.
Welsh Rarebit—1 tablespoon butter, 1 teaspoon cornstarch, 3 cup milk, pinch baking soda, } pound cheese, grated, } teaspoon salt, } teaspoon mustard, a speck of cayenne pepper
Cook this with the app: pantry check, scaling, and the assistant.