British/Irishlunch
Welsh Rarebit
From Efficiency in home-making and first-aid to good cooking, 1915
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1081Calories
64 gProtein
14 gCarbs
97 gFat
Full nutrition (34 nutrients)
Calories1081 kcal
Protein64 g
Carbohydrates14 g
Fiber0.1 g
Sugars6.8 g
Total Fat97 g
Saturated Fat47 g
Monounsaturated Fat20 g
Polyunsaturated Fat3.8 g
Omega-30.3 g
Cholesterol459 mg
Sodium2215 mg
Potassium437 mg
Calcium1786 mg
Iron1.4 mg
Magnesium84 mg
Phosphorus1269 mg
Zinc9.5 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D2.2 mcg
Vitamin C0 mg
Vitamin A836 mcg
Vitamin E2.3 mg
Vitamin K5.6 mcg
Vitamin B60.3 mg
Vitamin B123.5 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)1.4 mg
Niacin (B3)0.5 mg
Folate75 mcg
Choline169 mg
Caffeine0 mg
Water233 g
As published
This recipe was extracted from Efficiency in home-making and first-aid to good cooking (1915) by Robertson, Georgia, page 63. The excerpt below is the record exactly as published.
WELSH RAREBIT. 1 tablespoonful of butter. 1 teaspoonful of flour will *4 teaspoonful of salt. keep it from stringing. % teaspoonful of mustard. z/2 pound of cheese. A dash of paprika. Warm the butter, stir in the flour, add other ingredi- ents, let cook until smooth; add one egg, % cup milk beaten together. Cook over slow fire, stirring constantly to prevent curdling, until thick enough to serve on crackers. WELSH RAREBIT. 2 tablespoonfuls of flour. y2 teaspoonful of mustard.
Cook this with the app: pantry check, scaling, and the assistant.