British/Irishlunchvegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Welsh Rarebit
From The household cook book, 1902
Serves 2
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
583Calories
28 gProtein
7 gCarbs
56 gFat
Full nutrition (34 nutrients)
Calories583 kcal
Protein28 g
Carbohydrates7.4 g
Fiber1.7 g
Sugars1 g
Total Fat56 g
Saturated Fat28 g
Monounsaturated Fat11 g
Polyunsaturated Fat1.9 g
Omega-30.1 g
Cholesterol159 mg
Sodium5600 mg
Potassium244 mg
Calcium833 mg
Iron0.7 mg
Magnesium42 mg
Phosphorus556 mg
Zinc4.4 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C4.8 mg
Vitamin A488 mcg
Vitamin E2.7 mg
Vitamin K8.4 mcg
Vitamin B60.2 mg
Vitamin B121.2 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.6 mg
Niacin (B3)0.6 mg
Folate30 mcg
Choline3.2 mg
Caffeine0 mg
Water60 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The household cook book (1902) by Smiley, James B[ethuel],, page 458. The excerpt below is the record exactly as published.
WELSH RAREBIT — Into the blazer put 1 tablespoon butter and when melted add ^ lb. cheese cut fine, 1 saltspoon salt and \ saltspoon of cayenne. When creamy, add gradually -^ cup cream and the beaten yolks of 2 eggs
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