Welsh Rarebit
From Our favorite recipes (Wilshire Ward LDS, 1957), 1957
Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
5937Calories
417 gProtein
183 gCarbs
437 gFat
Full nutrition (34 nutrients)
Calories5937 kcal
Protein417 g
Carbohydrates183 g
Fiber0.4 g
Sugars1.4 g
Total Fat437 g
Saturated Fat214 g
Monounsaturated Fat91 g
Polyunsaturated Fat18 g
Omega-31.4 g
Cholesterol1689 mg
Sodium26354 mg
Potassium2714 mg
Calcium12102 mg
Iron8.9 mg
Magnesium496 mg
Phosphorus8863 mg
Zinc60 mg
Copper0.7 mg
Manganese1.1 mg
Vitamin D2 mcg
Vitamin C21 mg
Vitamin A3263 mcg
Vitamin E8 mg
Vitamin K24 mcg
Vitamin B61.3 mg
Vitamin B1219 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)5.2 mg
Niacin (B3)2.4 mg
Folate161 mcg
Choline486 mg
Caffeine0 mg
Water416 g
As published
This recipe was extracted from Our favorite recipes (Wilshire Ward LDS, 1957) (1957) by Maude Frances Smeath Weight, page 33. The excerpt below is the record exactly as published.
WELSH RAREBIT 3 Lb. Grated Cheese 2 Tb. Flour e C. Sweet Milk, scalded Dash Red Pepper = tsp. Mustard 2 Eggs, well beaten 1 tsp. Salt 1/8 lb. Butter
Cook this with the app: pantry check, scaling, and the assistant.