British/Irishlunch
Welsh Rarebit
From Blue Ribbon cook book, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
548Calories
30 gProtein
11 gCarbs
53 gFat
Full nutrition (34 nutrients)
Calories548 kcal
Protein30 g
Carbohydrates11 g
Fiber0.1 g
Sugars6.2 g
Total Fat53 g
Saturated Fat24 g
Monounsaturated Fat9.3 g
Polyunsaturated Fat1.5 g
Omega-30.1 g
Cholesterol160 mg
Sodium1380 mg
Potassium274 mg
Calcium954 mg
Iron0.2 mg
Magnesium46 mg
Phosphorus646 mg
Zinc4.7 mg
Copper0 mg
Manganese0 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A397 mcg
Vitamin E0.9 mg
Vitamin K2.7 mcg
Vitamin B60.2 mg
Vitamin B121.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)0.2 mg
Folate24 mcg
Choline22 mg
Caffeine0 mg
Water152 g
As published
This recipe was extracted from Blue Ribbon cook book (1905) by Blue Ribbon Limited, page 86. The excerpt below is the record exactly as published.
Welsh Rarebit—1 tablespoon butter, 1 teaspoon cornstarch, 4% cup milk, pinch Blue Ribbon soda, 4 pound cheese, grated, 14 teaspoon salt, VY teaspoon mustard, a speck of cayenne pepper
Cook this with the app: pantry check, scaling, and the assistant.