British/Irishlunchvegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free

Welsh Rarebit

Name: Welsh Rarebit
Yield: 1 servings
Cuisine: British/Irish
Ingredients: one-half pound grated cheese; two tablespoons butter; one-half cup milk; yolks of two eggs; salt; a pinch of cayenne pepper

From The Monmouth Baptist ladies' cook book, 1907

Serves 1

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1171Calories

84 gProtein

34 gCarbs

99 gFat

Full nutrition (34 nutrients)

Calories1171 kcal

Protein84 g

Carbohydrates34 g

Fiber0 g

Sugars6.4 g

Total Fat99 g

Saturated Fat41 g

Monounsaturated Fat19 g

Polyunsaturated Fat4.8 g

Omega-30.3 g

Cholesterol647 mg

Sodium4160 mg

Potassium743 mg

Calcium2215 mg

Iron2.8 mg

Magnesium106 mg

Phosphorus1764 mg

Zinc12 mg

Copper0.2 mg

Manganese0.2 mg

Vitamin D3.2 mcg

Vitamin C0 mg

Vitamin A716 mcg

Vitamin E2.3 mg

Vitamin K4.2 mcg

Vitamin B60.4 mg

Vitamin B124.6 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)1.4 mg

Niacin (B3)0.4 mg

Folate61 mcg

Choline348 mg

Caffeine0 mg

Water240 g

As published

This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 136. The excerpt below is the record exactly as published.

WELSH RAREBIT. One-half pound grated cheese, two tablespoons but- ter, one-half cup milk, yolks of two eggs, salt and a pinch of cayenne pepper

Cook this with the app: pantry check, scaling, and the assistant.