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Welsh Nectar
From The new practical housekeeping, 1890
Serves 19
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
555Calories
7 gProtein
132 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories555 kcal
Protein7.3 g
Carbohydrates132 g
Fiber5.9 g
Sugars64 g
Total Fat2.2 g
Saturated Fat0.3 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol0 mg
Sodium912 mg
Potassium308 mg
Calcium274 mg
Iron27 mg
Magnesium34 mg
Phosphorus82 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C8.9 mg
Vitamin A0.2 mcg
Vitamin E0.1 mg
Vitamin K0.8 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.6 mg
Niacin (B3)6.9 mg
Folate111 mcg
Choline14 mg
Caffeine0 mg
Water341 g
Estimated from matched ingredients across 19 servings.
As published
This recipe was extracted from The new practical housekeeping (1890) by Estelle Woods Wilcox, page 160. The excerpt below is the record exactly as published.
Welsh Nectar, — Cut the peel of three lemons very thin, poui upon it two gallons boiling water, and when cool add the strained juice of the lemons, two pounds loaf sugar and one pound raisins
Cook this with the app: pantry check, scaling, and the assistant.