Water Souche (another way)

Name: Water Souche (another way)
Ingredients: Flounders or Dabs; One Onion; One small Carrot; Parsley; Salt; One gill of Milk

From Artizan recipes, 1896

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

158Calories

6 gProtein

25 gCarbs

4 gFat

Full nutrition (34 nutrients)

Calories158 kcal

Protein6.2 g

Carbohydrates25 g

Fiber4.2 g

Sugars15 g

Total Fat4.2 g

Saturated Fat2.3 g

Monounsaturated Fat0.9 g

Polyunsaturated Fat0.2 g

Omega-30 g

Cholesterol15 mg

Sodium94 mg

Potassium594 mg

Calcium204 mg

Iron0.5 mg

Magnesium37 mg

Phosphorus188 mg

Zinc0.9 mg

Copper0.1 mg

Manganese0.3 mg

Vitamin D1.2 mcg

Vitamin C15 mg

Vitamin A540 mcg

Vitamin E0.5 mg

Vitamin K8.5 mcg

Vitamin B60.3 mg

Vitamin B120.7 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.2 mg

Niacin (B3)0.9 mg

Folate40 mcg

Choline36 mg

Caffeine0 mg

Water294 g

As published

This recipe was extracted from Artizan recipes (1896) by Clarke, Charles Mrs, page 40. The excerpt below is the record exactly as published.

Water Souche (another way). Ingredients. Flounders or Dabs. One Onion. One small Carrot. Parsley. Salt. One gill of Milk

Cook this with the app: pantry check, scaling, and the assistant.