Water Lily Salad
From Science of food & cookery, 1921
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
201Calories
12 gProtein
21 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories201 kcal
Protein12 g
Carbohydrates21 g
Fiber0 g
Sugars0.2 g
Total Fat7.5 g
Saturated Fat2.4 g
Monounsaturated Fat2.8 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol278 mg
Sodium172 mg
Potassium912 mg
Calcium124 mg
Iron1.3 mg
Magnesium44 mg
Phosphorus247 mg
Zinc1.9 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D1.5 mcg
Vitamin C0 mg
Vitamin A112 mcg
Vitamin E0.7 mg
Vitamin K123 mcg
Vitamin B60.4 mg
Vitamin B120.6 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.3 mg
Niacin (B3)1.3 mg
Folate36 mcg
Choline217 mg
Caffeine0 mg
Water616 g
As published
This recipe was extracted from Science of food & cookery (1921) by H. S. Anderson, page 107. The excerpt below is the record exactly as published.
WATER LILY SALAD Cut a hard-boiled egg through lengthwise. Mash half of the yolk through a strainer. Put the other half yolk into a dish, and mash with a fork, adding enough boiled dressing to season well. Cut each half of the cooked white into three pieces lengthwise, to represent petals. Arrange on a plate of lettuce. Place a spoonful of the yolk mixture in the center, sprinkle the crumbed yolk over the salad
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