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Washington Omelet
From The hearthstone; or, Life at home, 1883
Serves 4
Presented as published in 1883. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
95Calories
4 gProtein
19 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories95 kcal
Protein4.1 g
Carbohydrates19 g
Fiber4.1 g
Sugars9.1 g
Total Fat1 g
Saturated Fat0.2 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.1 g
Cholesterol3.6 mg
Sodium91 mg
Potassium516 mg
Calcium36 mg
Iron0.6 mg
Magnesium26 mg
Phosphorus86 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0.1 mcg
Vitamin C104 mg
Vitamin A1.8 mcg
Vitamin E0.1 mg
Vitamin K0.5 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.4 mg
Folate146 mcg
Choline8.5 mg
Caffeine0 mg
Water221 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The hearthstone; or, Life at home (1883) by Laura C. Holloway, page 299. The excerpt below is the record exactly as published.
Washington Omelet. — Make four omelets of three eggs each, adding to one two chopped, tart apples ; to another, chopped, cold boiled ham ; to another, an assortment of fine herbs — a small pinch of each — and the fourth omelet plain, or with asparagus or cauli- flower, in their seaso
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