FoodNet

Waffles No. 2

From The Elm City cook book, 1896
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

462Calories
19 gProtein
2 gCarbs
41 gFat
Full nutrition (34 nutrients)
Calories462 kcal
Protein19 g
Carbohydrates2.3 g
Fiber0 g
Sugars0.6 g
Total Fat41 g
Saturated Fat15 g
Monounsaturated Fat18 g
Polyunsaturated Fat5.9 g
Omega-30.1 g
Cholesterol584 mg
Sodium683 mg
Potassium208 mg
Calcium345 mg
Iron3.1 mg
Magnesium19 mg
Phosphorus394 mg
Zinc2 mg
Copper0.1 mg
Manganese0 mg
Vitamin D3.7 mcg
Vitamin C0 mg
Vitamin A240 mcg
Vitamin E1.7 mg
Vitamin K0.5 mcg
Vitamin B60.3 mg
Vitamin B121.3 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)0.1 mg
Folate71 mcg
Choline455 mg
Caffeine0 mg
Water115 g

As published

This recipe was extracted from The Elm City cook book (1896) by N.C.) Centenary Methodist Episcopal Church (New Bern, page 5. The excerpt below is the record exactly as published.

WAFFLES No. 2. Three eggs, one cup sweet milk, one heaping teaspoonful bak- ing powder, two level tablespoonfuls lard, a little salt, flour enough to make a batter that will pour

Cook this with the app: pantry check, scaling, and the assistant.