FoodNet

Waffles

From Southern Recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1309Calories
43 gProtein
243 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories1309 kcal
Protein43 g
Carbohydrates243 g
Fiber0 g
Sugars49 g
Total Fat19 g
Saturated Fat9.1 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat0.5 g
Omega-30.1 g
Cholesterol58 mg
Sodium1827 mg
Potassium1074 mg
Calcium909 mg
Iron15 mg
Magnesium126 mg
Phosphorus860 mg
Zinc3.9 mg
Copper0.4 mg
Manganese1.9 mg
Vitamin D4.7 mcg
Vitamin C0 mg
Vitamin A156 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.5 mg
Vitamin B122.6 mcg
Thiamin (B1)2.6 mg
Riboflavin (B2)1.8 mg
Niacin (B3)17 mg
Folate401 mcg
Choline87 mg
Caffeine0 mg
Water454 g

As published

This recipe was extracted from Southern Recipes (1913) by Laura Thornton Knowles, page 9. The excerpt below is the record exactly as published.

WAFFLES One pint of flour, one pint of milk, two eggs, one teaspoonful of baking powder, one half teaspoonful of salt, two tablespoonfuls of sugar

Cook this with the app: pantry check, scaling, and the assistant.