Very Best Fruit Cake
From Wilkes County Home Demonstration Club cook book, 1947
Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
7539Calories
164 gProtein
1247 gCarbs
255 gFat
Full nutrition (34 nutrients)
Calories7539 kcal
Protein164 g
Carbohydrates1247 g
Fiber96 g
Sugars819 g
Total Fat255 g
Saturated Fat12 g
Monounsaturated Fat15 g
Polyunsaturated Fat7.4 g
Omega-30.1 g
Cholesterol1165 mg
Sodium3538 mg
Potassium8452 mg
Calcium1228 mg
Iron47 mg
Magnesium629 mg
Phosphorus2235 mg
Zinc21 mg
Copper3.9 mg
Manganese9.4 mg
Vitamin D5 mcg
Vitamin C556 mg
Vitamin A443 mcg
Vitamin E4.6 mg
Vitamin K24 mcg
Vitamin B65.1 mg
Vitamin B1225 mcg
Thiamin (B1)4.5 mg
Riboflavin (B2)4.9 mg
Niacin (B3)57 mg
Folate858 mcg
Choline819 mg
Caffeine0 mg
Water1316 g
As published
This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 20. The excerpt below is the record exactly as published.
VERY BEST FRUIT CAKE 14 lb. lemon peel \% |b. orange peel % |b. candied cherries ~ 1% |b. walnut meats 4 lb. pecan meats 1% lb. dates 1 lb. candied pineapple 4 |b. citron % lb. seeded raisins Y% cup flour 6 T. orange or grape juice 1 cup shortening % cup sugar % cup honey 5 well beaten eggs 1% cups flour ite salt 1 t. baking powder 1 t. allspice % t. nutmeg % t. cloves
Cook this with the app: pantry check, scaling, and the assistant.