Velvet Griddle Cakes

Name: Velvet Griddle Cakes
Ingredients: 2 1/2 cups flour; 2 tablespoons sugar; 1 tablespoon melted fat; 1/2 teaspoon salt; 2 beaten egg yolks; 2 beaten egg whites; 4 teaspoons baking-powder; 2 cups milk

From Metropolitan cook book, 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1693Calories

62 gProtein

297 gCarbs

30 gFat

Full nutrition (34 nutrients)

Calories1693 kcal

Protein62 g

Carbohydrates297 g

Fiber0 g

Sugars49 g

Total Fat30 g

Saturated Fat9.1 g

Monounsaturated Fat3.4 g

Polyunsaturated Fat0.5 g

Omega-30.1 g

Cholesterol58 mg

Sodium3239 mg

Potassium1162 mg

Calcium1703 mg

Iron20 mg

Magnesium147 mg

Phosphorus1219 mg

Zinc4.3 mg

Copper0.5 mg

Manganese2.4 mg

Vitamin D4.7 mcg

Vitamin C0 mg

Vitamin A156 mcg

Vitamin E2.2 mg

Vitamin K0 mcg

Vitamin B60.5 mg

Vitamin B122.6 mcg

Thiamin (B1)3.2 mg

Riboflavin (B2)2.5 mg

Niacin (B3)22 mg

Folate502 mcg

Choline87 mg

Caffeine0 mg

Water531 g

As published

This recipe was extracted from Metropolitan cook book (1918) by Metropolitan Life Insurance Company, page 6. The excerpt below is the record exactly as published.

VELVET GRIDDLE CAKES 2 1 cups flour U tablespoons sugar 1 tablespoon melted fat ^ teaspoon sali 2 beaten egg yolks 2 beaten egg whites 4 teaspoons baking-powder 2 cups milk Measure, mix and sift the first 4 ingredients; add the milk, egg yolks and fat, and mix thoroughly. Fold in the stiffly beaten whites and cook according to general directions. CORNMEAL GRIDDLE CAKES 1 cup cornmeal or 1 or 2 beaten eggs 1 f tablespoons baking- oatmeal mush 2 teaspoons salt powder 2 cups milk 2 tablespoons sugar

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