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Vegetable Soup (Winter)
From Mrs. Lincoln's Boston cook book, 1884
Serves 4
A summer version can be made with fresh vegetables.
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
498Calories
7 gProtein
56 gCarbs
29 gFat
Full nutrition (33 nutrients)
Calories498 kcal
Protein6.7 g
Carbohydrates56 g
Fiber12 g
Sugars15 g
Total Fat29 g
Saturated Fat8.3 g
Monounsaturated Fat12 g
Polyunsaturated Fat7.1 g
Cholesterol27 mg
Sodium684 mg
Potassium1416 mg
Calcium138 mg
Iron3.3 mg
Magnesium80 mg
Phosphorus194 mg
Zinc1.1 mg
Copper0.3 mg
Manganese1 mg
Vitamin D1.3 mcg
Vitamin C57 mg
Vitamin A462 mcg
Vitamin E3.8 mg
Vitamin K14 mcg
Vitamin B60.8 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.5 mg
Folate124 mcg
Choline56 mg
Caffeine0 mg
Water304 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Mrs. Lincoln's Boston cook book (1884) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 93. The excerpt below is the record exactly as published.
Vegetable Soup (Winter). 1 cup each of onion and carrot. 1 cup each of turnip and parsnip. 1 pint each of celery and potato= 3^ cup butter or drippings. 1 teaspoonful salt. 1 tablespoonful flour. 1 teaspoonful sugar. 1 saltspoonf ul white pepper. 1^ saltspoonful cayenne pepper. 1 tablespoonful chopped parsley. 1 slice of bread crust toasted very brown
Cook this with the app: pantry check, scaling, and the assistant.