Vegetable Soup (Scotch Pot)
From The Chapel Hill cook book, 1935
This soup (without pepper) is perfect for babies from six months on, when strained, and is a full luncheon menu in one dish.
Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2250Calories
267 gProtein
145 gCarbs
70 gFat
Full nutrition (34 nutrients)
Calories2250 kcal
Protein267 g
Carbohydrates145 g
Fiber21 g
Sugars24 g
Total Fat70 g
Saturated Fat21 g
Monounsaturated Fat21 g
Polyunsaturated Fat3.5 g
Omega-30.6 g
Cholesterol689 mg
Sodium579 mg
Potassium7244 mg
Calcium237 mg
Iron26 mg
Magnesium429 mg
Phosphorus2592 mg
Zinc45 mg
Copper1.7 mg
Manganese1.6 mg
Vitamin D0.9 mcg
Vitamin C160 mg
Vitamin A669 mcg
Vitamin E4.6 mg
Vitamin K31 mcg
Vitamin B65.2 mg
Vitamin B1217 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)1.1 mg
Niacin (B3)37 mg
Folate176 mcg
Choline104 mg
Caffeine0 mg
Water1534 g
As published
This recipe was extracted from The Chapel Hill cook book (1935) by Presbyterian Church (Chapel Hill, N.C.). Woman's Auxiliary, page 3. The excerpt below is the record exactly as published.
VEGETABLE SOUP (SCOTCH POT) 2 lbs. beef knuckle with Beans, peas, or butterbeans some meat on it either fresh or small 1 can tomatoes No. 2 can 1 bunch carrots (5 to 6 V2 cup rice small) 4 large potatoes, boiled 1 head celery, cut fine or creamed 2 medium sized onions Salt and pepper to taste 6 pods okra or small can
Cook this with the app: pantry check, scaling, and the assistant.