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Vegetable Soup
From The Times cook book, no. 2, 1905
Serves 2
Some like the addition of browned flour stirred in just before serving.
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
598Calories
22 gProtein
121 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories598 kcal
Protein22 g
Carbohydrates121 g
Fiber12 g
Sugars12 g
Total Fat3.1 g
Saturated Fat0.8 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol11 mg
Sodium49 mg
Potassium1393 mg
Calcium82 mg
Iron3.8 mg
Magnesium120 mg
Phosphorus367 mg
Zinc3.1 mg
Copper0.6 mg
Manganese1.5 mg
Vitamin D0 mcg
Vitamin C54 mg
Vitamin A304 mcg
Vitamin E1.1 mg
Vitamin K17 mcg
Vitamin B60.9 mg
Vitamin B120.2 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)5.2 mg
Folate93 mcg
Choline39 mg
Caffeine0 mg
Water347 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Times cook book, no. 2 (1905) by Los Angeles Times, page 36. The excerpt below is the record exactly as published.
VEGETABLE SOUP. Mrs. Clarence Allison, Covina, Cal.— Have a good soup bone (a shank bone is best,) crack it open, cook steadily for several hours and let it stand un- til cold and the tallow rises to the top; skim all tallow off; the remainder should be a jelly. Cook again, this time adding vegeta- bles, an onion, two good-sized potatoes, a carrot, two good-sized tomatoes, a handful of pearl barley, a tablespoonful • of rice, a tea- cupful of broken maecaroni (break fine,) a dash or two of celery salt or a stock of celery. Add salt and pepper to suit.
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