FoodNet

Vegetable Soup

From Manual for army cooks, 1896

The vegetables can be varied according to season.

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4813Calories
579 gProtein
238 gCarbs
173 gFat
Full nutrition (34 nutrients)
Calories4813 kcal
Protein579 g
Carbohydrates238 g
Fiber80 g
Sugars57 g
Total Fat173 g
Saturated Fat64 g
Monounsaturated Fat76 g
Polyunsaturated Fat9.3 g
Omega-30.5 g
Cholesterol1592 mg
Sodium2097 mg
Potassium9829 mg
Calcium844 mg
Iron67 mg
Magnesium877 mg
Phosphorus5316 mg
Zinc130 mg
Copper3.7 mg
Manganese7.1 mg
Vitamin D2.7 mcg
Vitamin C58 mg
Vitamin A3946 mcg
Vitamin E14 mg
Vitamin K452 mcg
Vitamin B612 mg
Vitamin B1256 mcg
Thiamin (B1)2.7 mg
Riboflavin (B2)6.6 mg
Niacin (B3)123 mg
Folate435 mcg
Choline1553 mg
Caffeine0 mg
Water6847 g

As published

This recipe was extracted from Manual for army cooks (1896) by United States. War Dept. Subsistence Dept., page 21. The excerpt below is the record exactly as published.

VEGETABLE SOUP. 4 pounds fresh lean beef. 1 gallon cold water. 1 or 2 pounds soup bone. Pepper and salt. 4 pounds such vegetables as may be obtainable

Cook this with the app: pantry check, scaling, and the assistant.