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Vegetable Soup

From Scientific cooking with scientific methods, 1911

Serves 4

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

102Calories
2 gProtein
24 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories102 kcal
Protein2.2 g
Carbohydrates24 g
Fiber4.2 g
Sugars10 g
Total Fat0.3 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium65 mg
Potassium495 mg
Calcium55 mg
Iron0.6 mg
Magnesium27 mg
Phosphorus68 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C21 mg
Vitamin A402 mcg
Vitamin E0.4 mg
Vitamin K7.4 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1 mg
Folate39 mcg
Choline13 mg
Caffeine0 mg
Water416 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Scientific cooking with scientific methods (1911) by Sarah E. Woodworth Craig, page 23. The excerpt below is the record exactly as published.

Vegetable Soup. 1 quart stock or water. 1 tablespoon barley. 1^ cup carrots. 1 sour apple. y.2 cup turnips. 1 tablespoon finely y^ cup celery. chopped parsley. Vi cup potatoes. Salt and pepper. 1/^ cup onions. Dash cayenne

Cook this with the app: pantry check, scaling, and the assistant.