Vegetable Soup
From Every-day dishes and every-day work, 1897
Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
121Calories
4 gProtein
27 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories121 kcal
Protein3.8 g
Carbohydrates27 g
Fiber6.3 g
Sugars15 g
Total Fat0.5 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium28 mg
Potassium814 mg
Calcium84 mg
Iron0.7 mg
Magnesium41 mg
Phosphorus109 mg
Zinc0.6 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C58 mg
Vitamin A74 mcg
Vitamin E0.7 mg
Vitamin K11 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.9 mg
Folate115 mcg
Choline18 mg
Caffeine0 mg
Water355 g
As published
This recipe was extracted from Every-day dishes and every-day work (1897) by E. E. Kellogg, page 60. The excerpt below is the record exactly as published.
Vegetable Soup. — Prepare a quart of bran stock as previously directed. Heat to boiling, and add to it one teaspoonful of grated carrot, a slice of onion, and a half cup of tomato. Cook to. gether in a double boiler for half an hour. Remove the slice of onion, and add salt and a half cup of turnip
Cook this with the app: pantry check, scaling, and the assistant.