Vegetable Soup
From Blue Ribbon cook book, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
48711Calories
2070 gProtein
4314 gCarbs
2648 gFat
Full nutrition (34 nutrients)
Calories48711 kcal
Protein2070 g
Carbohydrates4314 g
Fiber118 g
Sugars611 g
Total Fat2648 g
Saturated Fat1004 g
Monounsaturated Fat1047 g
Polyunsaturated Fat254 g
Omega-31.4 g
Cholesterol7462 mg
Sodium71796 mg
Potassium46788 mg
Calcium20269 mg
Iron647 mg
Magnesium4499 mg
Phosphorus29141 mg
Zinc279 mg
Copper14 mg
Manganese37 mg
Vitamin D167 mcg
Vitamin C344 mg
Vitamin A6300 mcg
Vitamin E30 mg
Vitamin K1029 mcg
Vitamin B638 mg
Vitamin B12147 mcg
Thiamin (B1)55 mg
Riboflavin (B2)57 mg
Niacin (B3)803 mg
Folate8440 mcg
Choline2999 mg
Caffeine0 mg
Water30665 g
As published
This recipe was extracted from Blue Ribbon cook book (1905) by Blue Ribbon Limited, page 6. The excerpt below is the record exactly as published.
Vegetable Soup 2 shins beef 10 qts. cold water 6 qts. boiling water 2 c. carrots 2 c. cabbage 2 celery roots 12 lbs. veal 2 lbs. salt pork 3 T. salt 1 t. pepper 3 qts. beans 2 Ibs. salt pork 4 T. salt as 11% qts. milk 34 c. butter VY c. lard 7 qts. flour
Cook this with the app: pantry check, scaling, and the assistant.