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Vegetable Soup

From The New century cook book, 1899

Serves 9

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

478Calories
27 gProtein
8 gCarbs
36 gFat
Full nutrition (33 nutrients)
Calories478 kcal
Protein27 g
Carbohydrates8.3 g
Fiber1.4 g
Sugars3.5 g
Total Fat36 g
Saturated Fat15 g
Monounsaturated Fat16 g
Polyunsaturated Fat1.4 g
Cholesterol112 mg
Sodium133 mg
Potassium670 mg
Calcium58 mg
Iron2.9 mg
Magnesium42 mg
Phosphorus266 mg
Zinc5.6 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C21 mg
Vitamin A117 mcg
Vitamin E0.2 mg
Vitamin K18 mcg
Vitamin B60.6 mg
Vitamin B124 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)5.6 mg
Folate35 mcg
Choline3.1 mg
Caffeine0 mg
Water503 g

Estimated from matched ingredients across 9 servings.

As published

This recipe was extracted from The New century cook book (1899), page 12. The excerpt below is the record exactly as published.

Vegetable Soup. Three pounds of coarse beef minced, three quarts of cold water, two carrots, two turnips, one onion, mixed, three stalks ol celery, can of tomatoes, quarter of a cabbage, one root salsi- fy, two tablespoonfuls of chopped parsley, pepper and salt, a teaspoonful of sugar

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