vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Vegetable Relish
From Good Things to Eat as Suggested by Rufus, 1911
Serves 9
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
494Calories
6 gProtein
124 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories494 kcal
Protein6.3 g
Carbohydrates124 g
Fiber9 g
Sugars113 g
Total Fat1 g
Saturated Fat0.1 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol0 mg
Sodium1838 mg
Potassium1086 mg
Calcium149 mg
Iron2.2 mg
Magnesium85 mg
Phosphorus152 mg
Zinc1.4 mg
Copper0.2 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C89 mg
Vitamin A20 mcg
Vitamin E0.5 mg
Vitamin K220 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.3 mg
Folate235 mcg
Choline55 mg
Caffeine0 mg
Water382 g
Estimated from matched ingredients across 9 servings.
As published
This recipe was extracted from Good Things to Eat as Suggested by Rufus (1911) by Rufus Estes, page 74. The excerpt below is the record exactly as published.
VEGETABLE RELISH— Use two quarts each of cooked and finely chopped beets and cabbage, add four cups sugar, two tablespoons salt, one tablespoon black pepper, a half tablespoon cayenne, a cup of grated horseradish and enough cold vinegar to cover
Cook this with the app: pantry check, scaling, and the assistant.