Vegetable Purée
From The victory cookery book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1262Calories
56 gProtein
245 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories1262 kcal
Protein56 g
Carbohydrates245 g
Fiber80 g
Sugars63 g
Total Fat6.6 g
Saturated Fat2.8 g
Monounsaturated Fat1 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol15 mg
Sodium6211 mg
Potassium3286 mg
Calcium637 mg
Iron15 mg
Magnesium425 mg
Phosphorus1053 mg
Zinc9.4 mg
Copper1.6 mg
Manganese6.9 mg
Vitamin D1.2 mcg
Vitamin C58 mg
Vitamin A3922 mcg
Vitamin E7 mg
Vitamin K426 mcg
Vitamin B61.4 mg
Vitamin B120.7 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)2.3 mg
Niacin (B3)16 mg
Folate345 mcg
Choline460 mg
Caffeine0 mg
Water2563 g
As published
This recipe was extracted from The victory cookery book (1918) by Peel, C. S. Mrs, page 7. The excerpt below is the record exactly as published.
Vegetable Purée | Materials —4 lb. vegetables, 4 pint of \cooked pulse or 2 oz. raw rice, 1 quart of jwater, } oz. salt, 1 teaspoonful of potato or ‘corn flour, 1 gill of milk. | Method.—“‘ Sweat.”” the vegetables as \directed in farmers? soup (see p. 25). ‘When ready, add the cooked pulse or raw ‘rice, cover with water, add salt, and cook ‘for 80 minutes. Drain the liquor off the vegetables and pass the drained vegetables vand rice or pulse through a mincing-machine, and then return to the liquid. Mix the 30 THE VICTORY COOKERY BOOK potato or corn flour smoothly in the milk, — bring the soup to the boil, then add the — thickened milk and bring to the boil again. © Taste and correct the seasoning, adding — a little freshly ground pepper and 1 table- | spoonful of cooked rice or any other garnish. — Mulligatawny Soup Materials.—4 oz. shredded onion, 1 oz. fat, } oz. curry powder, 2 oz. rice, 1 oz. chopped chutney, } oz. salt, 1 or 2 tomatoes, — 1 small sour apple, bunch of aromatic herbs, _ half a lemon, 8 or 4 crushed cardamon seeds, - 1 quart of water
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