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Vegetable Hash
From Mrs. Lincoln's Boston cook book, 1884
Serves 1
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
272Calories
4 gProtein
35 gCarbs
13 gFat
Full nutrition (33 nutrients)
Calories272 kcal
Protein4.2 g
Carbohydrates35 g
Fiber5.5 g
Sugars7.3 g
Total Fat13 g
Saturated Fat3.8 g
Monounsaturated Fat5.5 g
Polyunsaturated Fat3 g
Cholesterol13 mg
Sodium24 mg
Potassium952 mg
Calcium57 mg
Iron1.2 mg
Magnesium47 mg
Phosphorus123 mg
Zinc0.6 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0.6 mcg
Vitamin C62 mg
Vitamin A0 mcg
Vitamin E0.4 mg
Vitamin K3 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)1.6 mg
Folate95 mcg
Choline34 mg
Caffeine0 mg
Water228 g
As published
This recipe was extracted from Mrs. Lincoln's Boston cook book (1884) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 137. The excerpt below is the record exactly as published.
vegetable hash. Vegetable Hash, — Equal parts of cahhage^ beets, and tur- nips, and as mwoh. potato as there is of all the other vege- tables. Chop all very fine ; add a little salt and pepper ; put a spoonful of drippings in the frying-pan
Cook this with the app: pantry check, scaling, and the assistant.