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Vegetable Hash

From Miss Parloa's kitchen companion, 1887

Serves 2

This is a good dish for breakfast, luncheon, dinner, or supper.

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

401Calories
16 gProtein
64 gCarbs
9 gFat
Full nutrition (33 nutrients)
Calories401 kcal
Protein16 g
Carbohydrates64 g
Fiber19 g
Sugars0 g
Total Fat9.2 g
Saturated Fat2.4 g
Monounsaturated Fat3 g
Polyunsaturated Fat2.7 g
Cholesterol6.9 mg
Sodium222 mg
Potassium1003 mg
Calcium118 mg
Iron4.5 mg
Magnesium114 mg
Phosphorus279 mg
Zinc2.1 mg
Copper0.4 mg
Manganese1.2 mg
Vitamin D0.3 mcg
Vitamin C49 mg
Vitamin A1202 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.4 mg
Niacin (B3)5.9 mg
Folate137 mcg
Choline8.2 mg
Caffeine0 mg
Water388 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Miss Parloa's kitchen companion (1887) by Maria Parloa, page 146. The excerpt below is the record exactly as published.

Vegetable Hash. The hashes that may be prepared from the remains of a boiled dinner are by some folk thought to be even more palatable than the dinner itself. Here is a receipt for a hash made from vegetables : Chop rather coarse the cabbage, turnips, parsnips, and about half of a small carrot. Use with each quart of the mixed vegetables one large table-spoonful of butter or beef drippings. Season with salt and pepper, and add one-third of a cup- ful of water or milk

Cook this with the app: pantry check, scaling, and the assistant.