Indiandinnervegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Vegetable Curry (Bhaji)
From Banquets of the nations, 1911
Serves 3
Serve with boiled rice and chutneys.
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
424Calories
19 gProtein
68 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories424 kcal
Protein19 g
Carbohydrates68 g
Fiber20 g
Sugars5.5 g
Total Fat9.9 g
Saturated Fat5.5 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol27 mg
Sodium1257 mg
Potassium1408 mg
Calcium128 mg
Iron14 mg
Magnesium121 mg
Phosphorus267 mg
Zinc2.5 mg
Copper2.1 mg
Manganese3.4 mg
Vitamin D0 mcg
Vitamin C13 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K8.3 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.8 mg
Folate123 mcg
Choline52 mg
Caffeine0 mg
Water519 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 144. The excerpt below is the record exactly as published.
One pound of shelled peas, four under-boiled skinned potatoes, each cut up into four pieces, two tablespoonfuls of ghee, half a teaspoonful of salt, a teaspoonful of curry ' powder, three cupfuls of water, and half of a small onion
Cook this with the app: pantry check, scaling, and the assistant.