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Veal Fricandeau

From Consult me, 1902

Serves 3

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

378Calories
21 gProtein
43 gCarbs
15 gFat
Full nutrition (33 nutrients)
Calories378 kcal
Protein21 g
Carbohydrates43 g
Fiber11 g
Sugars12 g
Total Fat15 g
Saturated Fat4.5 g
Monounsaturated Fat5.6 g
Polyunsaturated Fat2.2 g
Cholesterol41 mg
Sodium304 mg
Potassium855 mg
Calcium154 mg
Iron6.2 mg
Magnesium96 mg
Phosphorus213 mg
Zinc2.8 mg
Copper1 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C24 mg
Vitamin A184 mcg
Vitamin E0.4 mg
Vitamin K4.3 mcg
Vitamin B60.6 mg
Vitamin B120.4 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.4 mg
Niacin (B3)5.6 mg
Folate80 mcg
Choline73 mg
Caffeine0 mg
Water374 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Consult me (1902) by Robert Kemp Philp, page 510. The excerpt below is the record exactly as published.

EAL, Fricandeau of— Cut a large piece from the fat side of the leg, about nine inches long, and half as thick and broad ; beat it with the rolling- pin ; take off the skin, and trim off the rough edges. Lard the top and sides ; and cover it with fat bacon, and then with white paper. Lay it into the stew- pan with any pieces of undressed veal or mutton, four onions, a carrot sliced, a faggot of sweet herbs, four blades of mace, four bay-leaves, a pint of good veal or mutton broth, and four or five ounces of lean ham or gammon
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Cook this with the app: pantry check, scaling, and the assistant.