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Veal and Rice

From The Institute cook book, 1913

Serves 3

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

684Calories
76 gProtein
29 gCarbs
33 gFat
Full nutrition (33 nutrients)
Calories684 kcal
Protein76 g
Carbohydrates29 g
Fiber1.2 g
Sugars2.7 g
Total Fat33 g
Saturated Fat11 g
Monounsaturated Fat9.8 g
Polyunsaturated Fat1.9 g
Cholesterol331 mg
Sodium316 mg
Potassium1306 mg
Calcium79 mg
Iron4.5 mg
Magnesium104 mg
Phosphorus818 mg
Zinc12 mg
Copper0.5 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C3.7 mg
Vitamin A0 mcg
Vitamin E1 mg
Vitamin K0.2 mcg
Vitamin B61.7 mg
Vitamin B125.1 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)1.1 mg
Niacin (B3)30 mg
Folate127 mcg
Choline4.8 mg
Caffeine0 mg
Water356 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 160. The excerpt below is the record exactly as published.

VEAL AND RICE Vi cup rice 1 sliced onion 2V2 pounds veal 6 tablespoons water 2 tablespoons butter 1 tablespoon meat extract

Cook this with the app: pantry check, scaling, and the assistant.