Valentine Fruit Salad
From Cook book (Relief Society, Houston, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
696Calories
24 gProtein
58 gCarbs
41 gFat
Full nutrition (33 nutrients)
Calories696 kcal
Protein24 g
Carbohydrates58 g
Fiber5.6 g
Sugars31 g
Total Fat41 g
Saturated Fat2.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium1565 mg
Potassium1014 mg
Calcium150 mg
Iron2.5 mg
Magnesium95 mg
Phosphorus331 mg
Zinc1.5 mg
Copper1 mg
Manganese1.7 mg
Vitamin D0 mcg
Vitamin C67 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.3 mg
Folate3.7 mcg
Choline4.7 mg
Caffeine0 mg
Water299 g
As published
This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 4. The excerpt below is the record exactly as published.
VALENTINE FRUIT SALAD Avis Perisho Blend two packages of Philadelphia cream cheese with 1/2 cup Miracle Whip salad dressing. Add 1/4 cup nut meats, 1 cup drained canned cherries, 1/2 cup chunk pineapple, 1/2 cup chopped celery. Soften 1 1/2 Tbsp. gelatin in 1/4 cup cold water
Cook this with the app: pantry check, scaling, and the assistant.