vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Uncooked Filling
From Atlanta women's club cook book, 1921
Serves 6
Miss Esther Stubbs
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
123Calories
3 gProtein
31 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories123 kcal
Protein3.5 g
Carbohydrates31 g
Fiber4.3 g
Sugars22 g
Total Fat1.9 g
Saturated Fat1.1 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium3.2 mg
Potassium362 mg
Calcium16 mg
Iron2.2 mg
Magnesium69 mg
Phosphorus105 mg
Zinc0.9 mg
Copper0.5 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.3 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.3 mg
Folate4.6 mcg
Choline1.6 mg
Caffeine11 mg
Water7.8 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 62. The excerpt below is the record exactly as published.
UNCOOKED FILLING. 1 egg white. Nuts, candied fruit or cocoa if 1 cup powdered sugar. desired. V2 t-spoon extract
Cook this with the app: pantry check, scaling, and the assistant.