Turbot (Fish Hash)

Name: Turbot (Fish Hash)
Ingredients: 6 pounds fish; 1 quart milk; 1 bunch parsley; 4 ounces flour; 4 ounces butter; 2 eggs, beaten; A little thyme; Grated bread crumbs or rolled crackers; Cheese, pepper, and salt

From Manual for army cooks, 1896

Use any kind of firm fish.

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3238Calories

403 gProtein

258 gCarbs

148 gFat

Full nutrition (34 nutrients)

Calories3238 kcal

Protein403 g

Carbohydrates258 g

Fiber7.2 g

Sugars55 g

Total Fat148 g

Saturated Fat24 g

Monounsaturated Fat12 g

Polyunsaturated Fat9.3 g

Omega-30.1 g

Cholesterol1685 mg

Sodium10617 mg

Potassium6319 mg

Calcium1935 mg

Iron21 mg

Magnesium652 mg

Phosphorus9142 mg

Zinc16 mg

Copper1.5 mg

Manganese2.7 mg

Vitamin D15 mcg

Vitamin C0 mg

Vitamin A457 mcg

Vitamin E14 mg

Vitamin K8 mcg

Vitamin B62.7 mg

Vitamin B1250 mcg

Thiamin (B1)3.9 mg

Riboflavin (B2)4.9 mg

Niacin (B3)38 mg

Folate402 mcg

Choline274 mg

Caffeine0 mg

Water3291 g

As published

This recipe was extracted from Manual for army cooks (1896) by United States. War Dept. Subsistence Dept., page 28. The excerpt below is the record exactly as published.

TURBOT (FISH HASH). (Turbot can be made from any kind of firm fish.) 6 pounds fish. 1 quart milk. 1 bunch parsley. 4 ounces flour. 3 slices raw onion. 4 ounces butter. 2 eggs, beaten. A little thyme. Grated bread crumbs or rolled crackers. Cheese, pepper, and salt

Cook this with the app: pantry check, scaling, and the assistant.