FoodNet
pescatariannut-freeegg-freesoy-free

Turbot au Gratin

From Miss Parloa's kitchen companion, 1887

Serves 3

Serve hot with garnishes.

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

539Calories
35 gProtein
75 gCarbs
22 gFat
Full nutrition (34 nutrients)
Calories539 kcal
Protein35 g
Carbohydrates75 g
Fiber6.8 g
Sugars12 g
Total Fat22 g
Saturated Fat3.8 g
Monounsaturated Fat2.6 g
Polyunsaturated Fat2.4 g
Omega-30 g
Cholesterol115 mg
Sodium3533 mg
Potassium720 mg
Calcium332 mg
Iron5.7 mg
Magnesium93 mg
Phosphorus710 mg
Zinc2.4 mg
Copper0.5 mg
Manganese1 mg
Vitamin D1.1 mcg
Vitamin C6.6 mg
Vitamin A205 mcg
Vitamin E1 mg
Vitamin K8.6 mcg
Vitamin B60.4 mg
Vitamin B123.3 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.6 mg
Niacin (B3)7 mg
Folate110 mcg
Choline31 mg
Caffeine0 mg
Water319 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Miss Parloa's kitchen companion (1887) by Maria Parloa, page 99. The excerpt below is the record exactly as published.

Turbot au Gratin. With the cold turbot left from a meal a most appetiz- ing dish can be made for luncheon or dinner. For a small dish use one pint of fish, free of skin and bones, one generous pint of grated bread crumbs, half a pint of milk, one gill of stock or water, three table-spoonfuls of butter, one of flour, one scant table-spoonful of salt, one- third of a teaspoonful of pepper, one table-spoonful of grated Parmesan cheese, one bay leaf, one small slice of carrot, a slice of onion about the size of half a dollar, and a tiny bit of mace
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.