lunch

Tuna Fish Salad

Name: Tuna Fish Salad
Ingredients: 1 can of tuna fish; 1 tblsp. of onion; 2 tblsps. of green peppers; about 1/2 cup of mayonnaise

From The Memorial Hall cook book, 1919

Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

889Calories

28 gProtein

3 gCarbs

84 gFat

Full nutrition (34 nutrients)

Calories889 kcal

Protein28 g

Carbohydrates2.9 g

Fiber0.4 g

Sugars1 g

Total Fat84 g

Saturated Fat13 g

Monounsaturated Fat19 g

Polyunsaturated Fat50 g

Omega-35.9 g

Cholesterol97 mg

Sodium1012 mg

Potassium331 mg

Calcium39 mg

Iron2.7 mg

Magnesium37 mg

Phosphorus225 mg

Zinc1.2 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin D1.9 mcg

Vitamin C29 mg

Vitamin A18 mcg

Vitamin E3.6 mg

Vitamin K180 mcg

Vitamin B60.5 mg

Vitamin B123.8 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.2 mg

Niacin (B3)14 mg

Folate13 mcg

Choline38 mg

Caffeine0 mg

Water170 g

As published

This recipe was extracted from The Memorial Hall cook book (1919) by Willow Grove Memorial Hall (Willow Grove, Pa.), page 17. The excerpt below is the record exactly as published.

Tuna Fish Salad Chop 1 can of tuna fish, 1 tblsp. of onion and 2 tblsps. of green peppers very fine, and mix well. Add salt to taste and about % cup of mayonnaise.

Cook this with the app: pantry check, scaling, and the assistant.