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Tortillas (Bean Cakes)
From Banquets of the nations, 1911
Serves 4
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
5Calories
0 gProtein
1 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories4.6 kcal
Protein0.1 g
Carbohydrates1 g
Fiber0 g
Sugars0 g
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium2425 mg
Potassium2.3 mg
Calcium1.9 mg
Iron0.1 mg
Magnesium0.5 mg
Phosphorus1.4 mg
Zinc0 mg
Copper0 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate2 mcg
Choline0 mg
Caffeine0 mg
Water6.4 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 183. The excerpt below is the record exactly as published.
Tortillas. (Bean Cakes.) Make a good soft dough of bean flour, water, and sait. Roll out, cut into rounds, and cook on a girdle till brown on both sides. Vaca Estofada. (Stewed Beef.) Chop up into two-inch squares two pounds of juicy beef freed from fat, skin, and gristle ; brown them in a saucepan with butter and two onions cut in square pieces ; add two tablespoonfuls of flour ; and cook for six minutes. Stir well, and moisten with one quart of broth and one gill of tomato sauce, and cook for half an hour. Then put in eight raw potatoes (cut in quar- ters), the same quantity of tomatoes, a handful of French 456 MEXICO beans, a small quantity of parsley, a bunch of sweet herbs, a few small pieces of lean bacon, some bits of sausages, a good pinch of salt
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