nut-freesoy-freefish-freeshellfish-free

Tortilla of Ham

Name: Tortilla of Ham
Yield: 1 servings
Ingredients: One-half of a pound of ham; one tablespoonful of butter; three eggs

From The national course in home economics, 1917

Serves 1

Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

548Calories

69 gProtein

1 gCarbs

38 gFat

Full nutrition (34 nutrients)

Calories548 kcal

Protein69 g

Carbohydrates1.2 g

Fiber0 g

Sugars0.6 g

Total Fat38 g

Saturated Fat9 g

Monounsaturated Fat11 g

Polyunsaturated Fat4.4 g

Omega-30.1 g

Cholesterol707 mg

Sodium3662 mg

Potassium1051 mg

Calcium102 mg

Iron4.5 mg

Magnesium59 mg

Phosphorus826 mg

Zinc6.6 mg

Copper0.3 mg

Manganese0.1 mg

Vitamin D4.6 mcg

Vitamin C0 mg

Vitamin A240 mcg

Vitamin E2 mg

Vitamin K0.5 mcg

Vitamin B61.5 mg

Vitamin B123.3 mcg

Thiamin (B1)2.2 mg

Riboflavin (B2)1.2 mg

Niacin (B3)12 mg

Folate80 mcg

Choline633 mg

Caffeine0 mg

Water272 g

As published

This recipe was extracted from The national course in home economics (1917) by Ruth Allen Beezley, page 100. The excerpt below is the record exactly as published.

TORTILLA OF HAM. One-half of a pound of ham is to be cooked, then chopped and put with one tablespoonful of butter into a pan. Beat three eggs

Cook this with the app: pantry check, scaling, and the assistant.