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Tongue Salad
From How we cook in Tennessee .., 1906
Serves 2
Recipe by Mrs. Madison.
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
659Calories
16 gProtein
86 gCarbs
33 gFat
Full nutrition (34 nutrients)
Calories659 kcal
Protein16 g
Carbohydrates86 g
Fiber12 g
Sugars53 g
Total Fat33 g
Saturated Fat5.4 g
Monounsaturated Fat18 g
Polyunsaturated Fat7.8 g
Omega-30 g
Cholesterol11 mg
Sodium5192 mg
Potassium1270 mg
Calcium225 mg
Iron6.3 mg
Magnesium221 mg
Phosphorus376 mg
Zinc3.6 mg
Copper1.4 mg
Manganese3.2 mg
Vitamin D0 mcg
Vitamin C9.8 mg
Vitamin A8.6 mcg
Vitamin E4.9 mg
Vitamin K27 mcg
Vitamin B60.5 mg
Vitamin B120.5 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.4 mg
Niacin (B3)2.4 mg
Folate69 mcg
Choline13 mg
Caffeine0 mg
Water228 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from How we cook in Tennessee .. (1906) by Jackson (Tenn.). First Baptist Church. The Silver Thimble Society., page 47. The excerpt below is the record exactly as published.
Tongue Salad. — One tongue chopped finely, one cup mixed nuts, two apples chopped fine, half cup celery, one teaspoonful celery seed, half cup seedless raisins, two or three chopped pickles, salt and pepper
Cook this with the app: pantry check, scaling, and the assistant.