vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freefish-freeshellfish-free
Tomato Soy
From The Landmarks club cook book, 1903
Serves 20
Recipe by Mrs. L. A. Craig, Los Angeles.
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
291Calories
5 gProtein
66 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories291 kcal
Protein5.2 g
Carbohydrates66 g
Fiber5.7 g
Sugars56 g
Total Fat1.5 g
Saturated Fat0.2 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol0 mg
Sodium745 mg
Potassium774 mg
Calcium84 mg
Iron2.2 mg
Magnesium50 mg
Phosphorus129 mg
Zinc0.5 mg
Copper0.4 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C74 mg
Vitamin A93 mcg
Vitamin E1.2 mg
Vitamin K34 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.7 mg
Folate46 mcg
Choline33 mg
Caffeine0 mg
Water439 g
Estimated from matched ingredients across 20 servings.
As published
This recipe was extracted from The Landmarks club cook book (1903) by The Landmarks club, Los Angeles, Calif., page 121. The excerpt below is the record exactly as published.
TOMATO SOY. Two gallons sliced green tomatos, twelve good sized onions sliced, two quarts vinegar, one quart sugar, two tablespoonfuls salt, two tablespoonfuls ground mustard, two small spoonfuls black pepper, one tablespoonful allspice, one tablespoonful cloves
Cook this with the app: pantry check, scaling, and the assistant.