vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Tomato Souffle
From Mrs. Maclurcan's cookery book, 1899
Serves 4
Minced ham or tongue can be added.
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
76Calories
6 gProtein
5 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories76 kcal
Protein5.8 g
Carbohydrates5.1 g
Fiber1.5 g
Sugars3.4 g
Total Fat3.8 g
Saturated Fat1.2 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol140 mg
Sodium59 mg
Potassium343 mg
Calcium33 mg
Iron1 mg
Magnesium18 mg
Phosphorus104 mg
Zinc0.7 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0.8 mcg
Vitamin C17 mg
Vitamin A112 mcg
Vitamin E1.1 mg
Vitamin K9.8 mcg
Vitamin B60.2 mg
Vitamin B120.3 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.8 mg
Folate36 mcg
Choline118 mg
Caffeine0 mg
Water145 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Mrs. Maclurcan's cookery book (1899) by H. Maclurcan, page 64. The excerpt below is the record exactly as published.
TOMATO SOUFFLE. 4 tomatoes Butter Yolk of 1 egg Cayenne Whites of 2 eggs Salt to taste
Cook this with the app: pantry check, scaling, and the assistant.