Tomato Salad - East Indian
From Pan-Pacific cook book, 1915
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
748Calories
43 gProtein
69 gCarbs
43 gFat
Full nutrition (34 nutrients)
Calories748 kcal
Protein43 g
Carbohydrates69 g
Fiber51 g
Sugars12 g
Total Fat43 g
Saturated Fat18 g
Monounsaturated Fat17 g
Polyunsaturated Fat4.5 g
Omega-30.2 g
Cholesterol270 mg
Sodium1502 mg
Potassium1599 mg
Calcium754 mg
Iron20 mg
Magnesium301 mg
Phosphorus743 mg
Zinc6.6 mg
Copper1.5 mg
Manganese8 mg
Vitamin D0.9 mcg
Vitamin C0.7 mg
Vitamin A224 mcg
Vitamin E26 mg
Vitamin K101 mcg
Vitamin B60.2 mg
Vitamin B121.7 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)8 mg
Folate60 mcg
Choline102 mg
Caffeine0 mg
Water188 g
As published
This recipe was extracted from Pan-Pacific cook book (1915) by L. L. McLaren, page 65. The excerpt below is the record exactly as published.
TOMATO SALAD— EAST INDIAN Make cups of six round tomatoes by scooping out part of the center and place on ice to chill thoroughly. Add a little lemon juice and half a cup of whipped cream to a cup of curry sauce and partly freeze it. Stir in six minced anchovies, a dozen stoned olives, cut up, and half a cup of shrimps, and when the mixture is quite cold, but not hard, fill the tomatoes and place on a bed of watercress or let- tuc
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