Tomato Salad (2)

Name: Tomato Salad (2)
Ingredients: Wash thoroughly and dry carefully a head of lettuce; Put a whole tomato on a leaf or two of lettuce; pour a little mayonnaise dressing on each

From Physical culture cook book, 1901

A very pretty dish.

Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

124Calories

6 gProtein

25 gCarbs

1 gFat

Full nutrition (33 nutrients)

Calories124 kcal

Protein5.5 g

Carbohydrates25 g

Fiber1.4 g

Sugars3.2 g

Total Fat0.7 g

Saturated Fat0 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.1 g

Cholesterol0 mg

Sodium103 mg

Potassium1118 mg

Calcium97 mg

Iron0.5 mg

Magnesium51 mg

Phosphorus144 mg

Zinc1.2 mg

Copper0.3 mg

Manganese0.6 mg

Vitamin D0 mcg

Vitamin C16 mg

Vitamin A50 mcg

Vitamin E0.6 mg

Vitamin K132 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0 mg

Niacin (B3)2 mg

Folate18 mcg

Choline8 mg

Caffeine0 mg

Water686 g

As published

This recipe was extracted from Physical culture cook book (1901) by Richardson, Mary Mrs., page 41. The excerpt below is the record exactly as published.

Tomato Salad (2) (A very pretty dish). Wash thoroughly and dry carefully a head of lettuce. Pour scalding water over tomatoes a moment, and skin them. Put a whole tomato on a leaf or two of lettuce and pour a little mayonnaise dressing on each

Cook this with the app: pantry check, scaling, and the assistant.