Tomato Salad (1)
From Physical culture cook book, 1901
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
89Calories
4 gProtein
5 gCarbs
5 gFat
Full nutrition (33 nutrients)
Calories89 kcal
Protein3.8 g
Carbohydrates4.9 g
Fiber1.4 g
Sugars3.2 g
Total Fat5.1 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium7.2 mg
Potassium286 mg
Calcium16 mg
Iron0.3 mg
Magnesium14 mg
Phosphorus31 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C16 mg
Vitamin A50 mcg
Vitamin E1.6 mg
Vitamin K9.5 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.7 mg
Folate18 mcg
Choline8 mg
Caffeine0 mg
Water179 g
As published
This recipe was extracted from Physical culture cook book (1901) by Richardson, Mary Mrs., page 41. The excerpt below is the record exactly as published.
Peel and slice fully ripe tomatoes ; let them stand for five minutes to drain off the juice ; then set them away on ice. When served, cut up the slices, and to each pint of tomato allow four tablespoonfuls of vinegar, the yolk of one egg, and enough salt, and mustard, to season highly. Stir the dress- 130 THE PHYSICAL CULTURE COOK BOOK. ing lightly through the tomatoes, and serve very cold. 6. Tomato Salad (2)
Cook this with the app: pantry check, scaling, and the assistant.