To Salt Beef

Name: To Salt Beef
Ingredients: i lb. bay salt; 1 lb. common salt; i lb. brown sugar; i oz. saltpetre; 3 oz. pepper; 1 oz. allspice

From Chambers's cookery for young housewives, 1894

Smaller pieces of beef may be treated similarly.

Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2012Calories

11 gProtein

520 gCarbs

5 gFat

Full nutrition (34 nutrients)

Calories2012 kcal

Protein11 g

Carbohydrates520 g

Fiber28 g

Sugars441 g

Total Fat5.2 g

Saturated Fat1.9 g

Monounsaturated Fat0.8 g

Polyunsaturated Fat1.5 g

Omega-30.1 g

Cholesterol0 mg

Sodium352153 mg

Potassium2102 mg

Calcium1158 mg

Iron16 mg

Magnesium234 mg

Phosphorus185 mg

Zinc2.3 mg

Copper1.8 mg

Manganese13 mg

Vitamin D0 mcg

Vitamin C11 mg

Vitamin A31 mcg

Vitamin E0.9 mg

Vitamin K139 mcg

Vitamin B60.5 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.2 mg

Niacin (B3)2.3 mg

Folate29 mcg

Choline20 mg

Caffeine0 mg

Water21 g

As published

This recipe was extracted from Chambers's cookery for young housewives (1894) by Annie M. Griggs, page 81. The excerpt below is the record exactly as published.

TO SALT BEEF. i lb. bay salt. 1 lb. common salt, i lb. brown sugar. i oz. saltpetre. 3 oz. pepper. 1 oz. allspice

Cook this with the app: pantry check, scaling, and the assistant.